Body for Life

I found this impressive work of Ian Doherty, who won 2005 Body for Life's Men champion from Flickr.com and bfl-uk.com. He achieved the lean and muscular body in just 3 months. Is that possible??? Anyway I love his hot chisel abs and the "V" down there... nice! This will be an inspiration for me to keep going to the gym.. and hopefully I will have a body like that one day...

From this...

To this...